Sunday, November 13, 2022

Trust - fragile and time consuming...

“He who does not trust enough 

will not be trusted”

- Lao Tzu


She’s an eight pounder, white, with a grey circular highlighting. Generally, well before 5am, this creature climbs over me and after pacing back and forth from one end of the bed to the other, gently snuggles in. A purring machine, she slaps me with her tail until I pet her, pull on her ears and scratch her sides. It’s an evolving drill in a long distance run with a cat that had been abused before coming to our home. 

 

Cats…a way of life…

We were a close-knit family of five for seventeen years. We all lived in Missouri, Michigan, California, and finally here in Arizona. As our girls aged and began to slip away, our hearts were filled with sorrow.

 

We lost Sarah first. She had taken Molly as her own. It was seldom they were not found together wherever they were in the house. She followed her everywhere. It wasn’t that she didn’t have affection for me, but the focus was my girlfriend. Sometimes I got the glance that said, “Sure you married the girl, but let’s be clear, you need to get in line!”

 

Leah was the second to leave us. She was in many ways mine. If I were outside on the patio reading in the mornings, she sat beside me. Working at my desk, she lay in languorous repose a few inches from the keyboard. She particularly liked to be on my lap, sitting neatly between my arms so as not to interfere with the keyboard. In the mornings she climbed into bed, for a few minutes with the clear message, “Glad you are awake. This is a limited time snuggle because I’m hungry.” 

 

Hannah was the last. If there was ever an independent cat it was she! She was hefty. I’m not sure she would have described herself as overweight, possibly just big boned. Despite her size, she had the physical grace and balance of a ballerina. Hannah did what she wanted, when she wanted. It was like we were in our home for her pleasure. “Feed me and keep that litter box clean. Don’t call me, I’ll call you.” She was her own cat. 

 

As with the other two, losing her was heart breaking. We would need to construct a new family.

 

Losing the known and embracing the unknown is a casual definition of change.

 

Who knew - two new...

Our new cats came from a local no kill shelter. Molly had seen one online and had it in her heart to bring it home. As it turns out, Abie had significant problems stemming from being hit by a car in Puerto Rico just before Hurricane Maria hit the island in 2017. He had sustained a broken jaw, a few teeth and a torn soft palate in the roof of his mouth. It required two surgeries and a couple of weeks with a feeding tube, inserted into his esophagus. In the end, the surgeries were a success. He settled in as though he had always lived here.

 

Then there was Lena. She caught my attention because she had isolated herself on an elevated platform where she didn’t have to interact with the kittens in her area. I went to pet her, and she bit me. She wasn’t aloof, she was terrified. We learned she had been badly abused, particularly by males. She had come to the shelter from a county facility and transferred to the shelter where we found her.

 

Working things out...

For months, when I came near the cat, she growled and swatted, frequently drawing blood. Nonetheless, I kept after her, picking her up for brief moments, petting and talking to her. I began giving little chats.

 

I chuckle when I think about these one-way conversations. I would say, “I love you, Lena and am so glad you are a part of our family.” She would hear, “blah, blah, blah, blah.” It’s kind of strange that in those moments I would speak to her as if she understood English (don’t we all do this?). What isn’t so strange is that, over time, she began to understand, dare I say, embrace the message, maybe better said, she got my feelings.

 

Over the next year or so, Lena began wandering into bed by my side in the mornings for a few seconds. Seconds turned into minutes and by now several years later, whether it is the early morning and time to get up, reading just before going to sleep, an afternoon nap, or working on the computer. she comes to be with me. If she doesn’t like something I’m doing, she gently nips as if to say, “Okay, enough of that.”

 

That cat captured my heart, and I continue work on hers. She has taught me that trust, real trust, takes time and consistency.

 

Isn’t this the way life is intended to be regardless of the creatures with whom we interact? Shouldn’t we be nonthreatening and loving to those around us…particularly our own species who have been abused and marginalized? 

 

Yes indeed, when that eight pounder climbs over me in the mornings, I am grateful that I have found such a patient and loving companion.

 

- ted

Sunday, November 6, 2022

We who are closer to the end salute you...

"…a man may have lived long and yet lived but little. 

Make use of time while it is present with you…” 

- Michel de Montaigne

 

"Gosh, mom. He's an old geezer!"

 

It wasn’t the best way for a six-year-old to return a greeting to a stranger in her home, but it was memorable. I was in Salt Lake City to give a talk at a state Workers' Compensation conference and had been invited to stay in an attorney's home.

 

Thank goodness it was only my appearance the youngster was responding to.

 

Jogging the memory…

I was reminded of that little girl while thinking recently about aging. I suppose entertaining these kinds of thoughts is natural when 'bathing in soup' of one’s mid-seventies.

 

Several years ago, while also thinking about this topic, I read a book by Louise Aronson, Elderhood. Aronson is a geriatrician at UC San Francisco. Geriatrician comes from the Greek ‘Geras’ (old age) and ‘Iatrikos’ (referring to physician). She suggested most physicians are not trained in medicine for senior citizens, so it is a good idea to find one who is.

 

The elderly, and I can’t believe I am actually referring to myself as such, do not fall into the ‘youth to middle-aged adult’ medical paradigms. Things change as we age. Strength decreases significantly after 65. The immune system loses its earlier resiliency, the liver does not metabolize as well, and the kidneys do not clear toxins as they once did. Intellectual capacities, both processing and memories, show varying levels of decline. 

 

You read about these things when you are young but live them when you are older! 

 

For the most part, we don't think about getting older. Seconds turn into minutes, then to hours, days, and years, and before we know it, the bathing suit we arrived on the planet with is all wrinkled up! It is so insidious that we don’t realize that we can't do the things we used to until, you know, we try to do them. 

 

I love teaching anatomy and physiology in retirement. But every system chapter has a section on what happens to us as we slip toward senescence and the ultimate homeostasis where systolic and diastolic pressures are the same — 0/0! While it can be disheartening, and stopping the process is impossible, one can slow it down.

 

It is not about being “…as young as you feel…” or “…age is just a number….” - often patronizingly expressed by younger folks with cheery voices, rosy cheeks, and mostly painless lives!

 

Whew! I need to change tack before I write myself into a death spiral of the big sleep. 

 

Changing tack…

When thoughts of impending end-of-life slip into the chunk of oatmeal between my ears, it's easy to agree with them. That is why I have some phrases taped to a charcoal drawing of a reclining skeleton on my wall – reminders I might add, that have meaning to me.

 

I look at them every day:

 

·      Don’t believe everything you think

·      Be suspicious of simple solutions

·      Science is not fact. It's a process of revelation

·      Sensation – Reflection

·      Thoughts received – Opinions created

·      Strong opinions…loosely held

·      Yes – no

 

The first three are apparent. The last four probably need a little explanation. 

 

“Sensation – Reflection” is the process by which we know everything. What we sense and reflect on is who/what we are! Touch, taste, sight, sound, and smell provide input from which we decide what to do or think.

 

“Thoughts received – Opinions created” - Opinions are the only things over which we have control. Take a moment to consider this. Maybe we can't regulate what comes in, but we can decide what to believe. What we do accept becomes the opinions we nurture and grow. 

 

“Strong opinions…loosely held” is an addition to the previous note and is one of the most important on the list. I remind myself every day that while I am confident in the things I believe, I need to be open to changing opinions when I discover I'm wrong. Lau Tzu says, “When things are young, they are supple. When they are old, they are stiff." (Tao Te Ching). It takes work to try to remain ‘supple.’

 

“Yes – No”  We are binary creatures. We can only say yes or no. A 'no' means nothing happens – sometimes a good thing… A 'yes' opens the possibility of repeating the yes/no process. Saying 'yes' moves the dial forward.

 

Adding a little meat to the bone – we genuinely have no absolute control over our jobs, families, friends, health, or anything else in life…all of it can disappear in a split second. So while we have a sense of stability, we know life (ours or that of others) is temporary and fragile. 

 

A recipe…

Knowing there are no guarantees, I prefer to think of aging as the continual practice of attempting to acquire wisdom. It goes something like this:

1.     Live

2.     Make mistakes

3.     Learn from mistakes

4.     Repeat steps 1 – 3 until wisdom is acquired

5.     Realize the wisdom gained in step 4 was not really wisdom at all but possibly a kind of wisdom

6.     Repeat steps 1 – 5 for the rest of your life.

 

The bullet points and the list represent daily reminders of the importance of not giving in to time and gravity.  

 

Surprisingly, these small words and phrases are very helpful as the journey continues. I'm not smart enough to have thought of them on my own. But, peeking into the minds of other fellow travelers keeps the pump of life primed.

 

And by the way, some days if I were as young as I felt, I would just go back to bed!

 

- ted